Embracing the state of being uncomfortable – part one

I am committed to 'doing the work'. Sometimes this means a metaphorical barefoot stroll on manicured lawn, other times I am body slammed against the sheer cliff face of my own stubbornness. The roundabout of unresolved anger and disappointment willingly revisited is like agreeing to a daily paint ball session, blindfolded while wearing a mankini. Seriously, …

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Words from Michael and Dylan about acceptance

My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations. - Michael J. Fox. I find acceptance challenging. At the exact moment,  I reach the intellectual summit of acceptance, I find that it is but one peak in a mountain range. I realise that eventually there will be nothing left …